Meditation Mondays
Mon, Nov 09
|Ethereal Loft
Start your week by centering in a practice that calms the nervous system and brings clarity and relaxation.
Time & Location
Nov 09, 2026, 6:00 PM – 6:30 PM EST
Ethereal Loft, 34 S Monroe St, 2nd Floor, Monroe, MI 48161, USA
About the event
Jennie will lead a free weekly mediation class based on centering and relaxing the nervous system.
She has had a meditation practice since the early 90's and has attended multiple meditation retreats throughout America.
Her retreats have included meditation teachings from various teachers, including Pema Chödrön, Jack Kornfield, Will Kabat-Zinn, Sharon Salzberg, Jumana Sofia, and Lama Tsultrim Allione.
In a time where we feel so fractured and distracted, meditation is the medicine we all need. Always available to us and more powerful when done in community. No experience required and all props are included.
Please note the Ethereal Loft is only accessible by stairs.